Busy Bowling Alley

There are many forms of bowling, with one of the earliest dating back to ancient Egypt. Other places where bowling was first seen were ancient Finland, Yemen, and in 300 A.D. in Germany. The first standardized rules were established in New York City, on September 9, 1895. Today, bowling is enjoyed by 95 million people in more than ninety countries worldwide. Bowling helps in burning calories and works muscle groups not usually exercised. The flexing and stretching in bowling works tendons, joints, ligaments, and muscles in the arms and promotes weight loss.